Anger often gets a bad rap, but what if we told you that it’s not always the villain in your emotional story? Believe it or not, some anger can actually be beneficial and even necessary. It can drive ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other activities, according to new research. Brad Bushman, Professor of ...