There has been some debate regarding what time of day to eat during intermittent fasting is best. A new study reports that sustaining long-term weight loss is still possible through time-restricted ...

In the general population, 8-hour time-restricted eating significantly increases risk of cardiovascular mortality. A daily 8-hour time-restricted eating (TRE) plan is associated with a significantly ...

Intermittent fasting (IF) is a trendy way of losing weight and enhancing metabolism. It is a trendy eating habit in which you alternate eating and fasting. The most popular and well-known one is the ...

An analysis of over 20,000 U.S. adults found that people who limited their eating across less than 8 hours per day, a time-restricted eating plan, were more likely to die from cardiovascular disease ...

A study followed participants for about eight years and found an increased risk of death in those who practiced intermittent fasting. But more data is needed. When you purchase through links on our ...

Please provide your email address to receive an email when new articles are posted on . Time-restricted eating was associated with increased risk for death from heart disease. This was a less than ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Intermittent fasting has gotten a lot of attention as a way to lose weight and feel healthier overall ...

Share on Pinterest Time-restricted eating may help sustain weight loss results in the long term, a new trial suggests. Peter Dazeley/Getty Images Over the last few years, the dietary pattern of ...

A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.