A splint is a device that supports and protects a broken bone or injured tissue. Also known as a brace or an orthosis, it helps reduce pain and promote healing by keeping the injured part of your body ...

Shin splints are a type of injury caused by overuse and stress. Foot, ankle, and shin stretches can help improve movement, which may help prevent shin splints. Shin splints are a throbbing pain along ...

Also known as medial tibial stress syndrome, shin splints can be painful and disrupt training regimes. However, they are not a serious condition and may be alleviated with some simple home remedies.