As Americans set New Year’s resolutions to exercise more and lose weight in 2026, a new WalletHub study highlights how city ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

A new study revealed the best and worst cities for an active lifestyle in 2026. While El Paso didn't rank at the top, it was not the worst.

Tucked into the foothills of the Cascade Mountains, just minutes from downtown Seattle, an independent living community is redefining what it means to embrace an active and fulfilling lifestyle. The ...

The secret language supporting physical activity. Intuitively, many people think that a decision about physical activity begins with the purchase of exercise equipment or perhaps a gym membership.

According to Statista, losing weight, exercising more, and eating healthier are all among the top five New Year’s resolutions for 2025. Fortunately, if you live in this city in Pennsylvania, keeping ...

Chuck Wheeler Handlon, AKA “Dr. Boom,” is that energetic, fun-loving and ever-punny science teacher who always kept you alert in high school. You know the type–they conduct scientific demonstrations ...

Quilting. Crosswords. Coaching (and personal training). How Sue Postier became a personal trainer … at 73. “You’re never too old and it’s not too late” is the motto that Sue Postier wants to put on ...