Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

The country's longest running adaptive rowing competition took place in Pennsauken on Saturday. In a boat on the water — this what Philadelphia native Emma Eshelman calls her safe space. And in her ...

Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...

In the quest to achieve personal fitness goals, the debate between rowing machines and elliptical machines often arises, leaving many wondering which equipment offers the most efficient path to health ...

When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of exercise worth looking into: rowing. Along with the perk of remaining ...

This page is a part of our special on the economics of disability. You can listen to the podcast here, check out a full transcript of the episode and read this glossary of terms we used in our ...

Choosing a piece of cardio kit is a tricky task, but for many the decision boils down to one key clash: rowing machines versus treadmills. Both offer a great workout, able to put your aerobic and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But first—you need a machine, and there are many kinds of rowing machines on ...