Let your slow cooker do the work with these delicious and nourishing recipes. Each dish offers at least 6 grams of fiber per serving to help support your gut and heart health and keep your blood sugar ...
My family devours this healthy stew. Before I had kids, my slow cooker collected dust, hidden deep inside a cabinet with other unused gadgets and appliances. I'd bring it out only for special ...
This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...
What's better than an easy slow-cooker recipe? One that calls for only 5 base ingredients and a handful of pantry staples.
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30-Day No-Sugar, Anti-Inflammatory Meal Plan for High Blood Pressure, Created by a Dietitian
Delicious meals and snacks that help reduce inflammation while managing high blood pressure. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,500 calories, with modifications ...
This is a classic recipe that adds just the right amount of coziness to any cold evening. This casserole is extra cheesy, hearty, and oh-so-satisfying. Plus, the taco seasoning adds just the right ...
The stew is packed with green vegetables, whole grains, olive oil and legumes, which help with inflammation. Within 15 minutes, you can prep the ingredients and set the slow cooker for an easy dinner.
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