Chronic inflammation is associated with, though not necessarily the cause of, many major chronic diseases … Illustration: Rita Liu/The Guardian Inflammation is a familiar health concept, but it can be ...

Let’s be real – inflammation is basically your body’s way of saying “something’s not right here.” When you’re constantly eating processed foods and sugar, your body stays in a state of stress that can ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Fact checked by Nick Blackmer Ginger helps decrease levels of inflammatory proteins and improve arthritis and ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener derived from a West African fruit called katemfe, ...

From gut health to sports nutrition, the wellness trend is dominating food and beverage, amassing a global market value of $6.3tn (Global Wellness Institute). And its success is supercharging sales of ...

Chronic inflammation can lead to some unpleasant symptoms like digestive issues, stiff joints and higher risk of chronic conditions like heart disease. Fortunately, you can help reduce inflammation in ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

A research team has developed a next-generation anti-inflammatory protein using AI and supercomputing. Subscribe to our newsletter for the latest sci-tech news updates. The team, led by Professor ...

Share on Pinterest New research suggests an anti-inflammatory diet may improve outcomes for people with stage 3 colon cancer. GMVozd/Getty Images An anti-inflammatory diet may be beneficial for colon ...