We spoke with experts to learn more about apple cider vinegar's benefits and whether you should be adding it to your water.

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

Both drinks have been praised for boosting weight loss, digestion, and blood sugar control, but experts say the real benefits ...

Apple cider vinegar has a reputation as a wellness fix-all. Now, it’s gaining popularity as a potential tool to help regulate blood sugar, and the claims have some truth. Drinking apple cider vinegar ...

You're off to a great start: You're exercising daily, meeting your step goals and eating healthy. Looking for something else to bump up your health game? Consider adding apple cider vinegar to your ...

Apple cider vinegar is often touted as a kind of superfood — the benefits bestowed only upon those brave enough to choke down a massive shot every morning. Given its overwhelmingly sour taste, we ...

While some studies suggest that apple cider vinegar can reduce the risk of fatty liver disease, the evidence is weak. Learn more about the benefits and risks.

Why this centuries-old, traditional home remedy is finding new life in shrubs, switchels, and modern cocktails.