With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

There are many arm balancing yoga poses that benefit our physical health, especially the core area. For instance, yoga asanas like Crow Pose, Firefly Pose and others. Here is a complete guide to ...

Become a Crow master already? It's time to tackle a more challenging pose. The Arm Balancing Split not only requires upper-body and core strength but also takes some major hamstring and hip ...

Solid enough to cross a tight wire ... or always thinking you could've had a V8? Whichever end of the spectrum you fall, it can never hurt to cultivate your balancing skills. And as a bonus, better ...

Stress-relieving workouts are the ideal way to lead a balanced lifestyle. With multiple workout routines making a buzz on the internet, yoga manages to stand the test of time. A hit among many ...