Few of us think about our joints until one starts to hurt when we try to use it in the way nature intended. Then the most frequent response seems to be the proverbial “take two aspirin and call me in ...

The rotator cuff helps to lift and rotate the arm and to stabilize the shoulder. It is made up of four muscles and their tendons, which form a "cuff" (the rotator cuff) over the upper end of the arm.

DEAR MAYO CLINIC: I’m a 49-year-old woman, and I’ve played tennis for many years without any injuries. But a few weeks ago, I developed pain in my shoulder during a match and was diagnosed with a ...

Rotator cuff injuries can be painful, slow to heal, and limit mobility of your arm. Intermountain Healthcare Heart Institute exercise specialist Jeffrey Beck says keeping that area strong can help ...

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

JACKSONVILLE, Fla. (KFSN) -- The rotator cuff is a group of muscles that come together to help comfortably lift and rotate your arm. Rotator cuff tears are extremely common, with up to 30 percent of ...

It is used for everything — from waving hello to a friend to swinging a bat on the baseball field. The shoulder makes all sorts of activities possible, and plays a key role in fluid upper body ...

The rotator cuff is a group of muscles that come together to help comfortably lift and rotate your arm. Rotator cuff tears are extremely common, with up to 30 percent of the population over the age of ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Forbes contributors publish independent expert analyses and insights. Robert Glatter is a New York-based physician covering public health. According to Supreme Court spokesperson Kathleen Arberg, ...