A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...

Arnold Schwarzenegger is dad to five children – Katherine, Christina, Patrick, Christopher, and Joseph – and two of the five spent time together in Cape Cod, Massachusetts, in August for the "perfect" ...

This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...

Arnold Schwarzenegger and Maria Shriver’s youngest son, Christopher Schwarzenegger, is beefing up after a 30-pound weight loss. Christopher, 28, showed off his bulging biceps while walking around a ...

Some lifters will tell you that it's OK to cheat. After all, Arnold Schwarzenegger himself said it was an acceptable method to promote muscle growth; during his bodybuilding days, Schwarzenegger ...