Arugula is a bitter leafy green you'll find in many Mediterranean dishes. It’s a healthy base for salads, a delicious topper for pizza, or even a replacement for fresh herbs in a pesto or green dip.

Arugula is high in nutrients like calcium, potassium, folate, and various vitamins. Some research suggests it may have anticancer properties, but more research is necessary to assess its full health ...

The first time I tried arugula, I was caught off guard by the intensity of its flavor. Arugula has a peppery, almost bitter taste, which some people crave, while others find it too overpowering. After ...

Arugula, also known as rocket leaves, is a leafy green vegetable that has been gaining popularity in recent years for its remarkable health benefits. Despite its small size and unassuming appearance, ...

Arugula is a bitter leafy green you'll find in many Mediterranean dishes. It’s a healthy base for salads, a delicious topper for pizza, or even a replacement for fresh herbs in a pesto or green dip.

Arugula, that dark, peppery leafy green that seemed so terribly chic 15 years ago, has really settled in to become an adored staple. Unlike radicchio, the other trendy green of the 1980s, arugula ...

Arugula is a lesser known cruciferous vegetable that provides many of the same benefits as other vegetables of the same family, which include broccoli, kale, and Brussels sprouts. It may offer ...