Sugar alcohols are naturally occurring carbohydrates in food, especially fruits and vegetables. They have fewer calories than sugar and don’t cause blood sugar spikes, making them a popular sugar ...

When you eat breakfast, you’re often ingesting quick sugars, such as those found in cereals, juices or industrial pastries. Fortunately, there are healthy and delicious options to get your day off to ...

Let’s face it—managing diabetes can feel like you’re walking through a nutritional minefield. One wrong step and your blood sugar goes haywire, leaving you feeling like garbage for hours. But here’s ...

High‑budget marketing campaigns for infant milk‑mix products often mislead parents with claims of being ‘sugar‑free’ or ‘no ...

Sweets and snacks manufacturers across the industry are hard at work to cut sugar levels in their products. But while all of this is taking place, the question of why sugar is being increasingly ...