Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Sitting all day hunched over a computer screen can make your back, neck, and shoulders hurt. Experts on TikTok show how to stretch to relieve pain.

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Is your back always aching? About 40 percent of people 18 and over and almost half of older adults experience this, typically in the lower back, according to a 2019 survey of almost 32,000 people. As ...

In the past, back pain was considered a common symptom of aging, but today this problem is rapidly spreading among young ...

When back pain doesn’t go away on its own, it can be a sign of reinjury or an underlying condition, like a herniated disk. But seemingly minor things, like your posture, can also play a role. Share on ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

Lower back pain can contribute to many other physical and mental health conditions. Complications may depend on the cause of the back pain but include pain in other areas, arthritis, depression, and ...

A slipped disk – also called a herniated, bulged, or ruptured disk – is a painful condition. While your spine can handle a lot of twisting, flexing, and supporting, it may give you trouble at some ...