Reviewers say these laptop risers helped with posture and back pain

Definitely recommend to those who want to help their posture when they sit long hours in front of a computer,” wrote a ...

Doing this simple yoga pose daily reduces back pain and makes you feel 10 years younger, according to physical therapist

Related: This Simple 2-Move Stretching Routine Will Make You Feel 10 Years Younger, According to a Yoga Teacher Lie face down ...
EDN

Tired of back pain? This DIY posture sensor detects if you’re slouching

Too much chatter, too little chatter, fluorescent lights, changing temperature, loud crunching and robotic-sounding phone rings, are traditionally categorized as “annoyances” in the world of ...

11 Best Mattress Toppers for Back Pain Relief, According to Experts and Testing

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Relax into the right posture

Sitting is a stable position that should ideally reduce pressure on the body, yet many people collapse their posture, which ...
Wired

Here’s How Long You Should Walk Every Day to Prevent Back Pain

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...