June marks National Men’s Health Month, a time dedicated to raising awareness about the health challenges men face and encouraging them to take proactive steps toward a healthier lifestyle. This month ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Although the 81-year-old retired from tennis in 1983, she is still serving up moxie in all aspects of her life more than 40 years later, and recently shared tips for how she has continued to keep it ...