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BEND, Ore. (KTVZ) -- The gym can be intimidating to anyone, and even more so if you're the only person in the room who looks like you. A study by Forbes shows there are significant representation gaps ...

BEND, Ore. (KTVZ) -- Fall is a great time to establish or return to indoor fitness activities. To help, Bend Park and Recreation District is offering a free Fall Back into Fitness event from Monday, ...

Many of us are multitasking right now, and in some areas, it works great, and in others, not so much. When it comes to fitness, multitasking is not only great for getting more things done at one time ...

The Bar Method Bend, a new fitness studio, is set to open Oct. 2 in NorthWest Crossing, according to the company. The studio features technique-focused method of exercising built with physical ...

When it comes to sticking to an exercise routine, many of us default to a structured plan with an aspirational distance or pace. Anything less than these goal posts amounts to failure. And when life ...

SOUTH BEND, Ind. (WNDU) - The YMCA of Greater Michiana appears to have found a new home in the heart of downtown South Bend. Pending approval this Thursday from the city’s redevelopment commission, ...

SOUTH BEND, Ind. (WNDU) - The “Y” is back in the heart of downtown South Bend. Back in April, the city approved the transfer of what was once Beacon Health & Fitness at the Memorial Leighton ...

SOUTH BEND — The YMCA of Greater Michiana is partnering with South Bend’s parks department to offer services to Y members at the city’s O’Brien Fitness Center, an announcement that comes just over a ...

Many of us are multitasking right now, and in some areas, it works great, and in others, not so much. When it comes to fitness, multitasking is not only great for getting more things done at one time ...