There's a reason why kale is so popular in smoothies. It contains an abundance of nutrients that support your heart health and immune system plus, by putting it in a smoothie with other ingredients, ...

The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...

These tasty breakfast recipes all have no added sugar, which can help decrease the risk of chronic diseases like inflammation ...

Refillable water bottle brand Air Up has launched a trio of milkshake-inspired pods. Air Up’s Shaky Shakes pods in Banana Shake, Blueberry Shake, and Strawberry Shake have launched via DTC (rsp: £6.99 ...