For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

Bioelectrical Impedance Analysis (BIA) is a widely adopted, non‐invasive technique used to estimate body composition by applying a low-level alternating electrical current through the body. This ...

The number on the scale doesn’t reveal everything about your health. In an era dominated by smartwatches and fitness apps, tracking health has never been easier—or more confusing. The sheer volume of ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The RunStar 8E SmartScan Pro Body Fat Scale is a fabulous piece of kit for exercise geeks and fitness professionals. That said, beginners may find it overly complex. For some serious athletes, on the ...

The Xiaomi Human Body Sensor has been announced in China via a crowdfunding campaign. The new Xiaomi Human Body Sensor is the latest gadget to be integrated into the Xiaomi smart home ecosystem. The ...

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