Zunilda Hoyos Mendez, a female bodybuilding champion, was found dead on Thursday at a rental home in Fuengirola, Spain. She was 43 years old. Earlier this month, Mendez was reported missing by a ...
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She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging.
Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a virtual and in-person coaching service. Consistent strength training kept ...
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