The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...
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Forget Long Workouts! Intermittent Exercise Is The Key To Lasting Cognitive Benefits: Study
While age-old wisdom advocates for daily exercise, a recent study published in Neurobiology of Learning and Memory reveals an ...
Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision-making ...
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