Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...

Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Calcium is an essential mineral found in great abundance in the body. 99% of all the calcium in the body is found in the bones and teeth. The remaining 1% is in the blood. How much calcium is too much ...

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.