Factor meal kits offer a free $200 Withings body-scanning scale. I was afraid of what I'd learn, then maybe a little ...

The Situ Smart Food Nutrition Scale works in tandem with an iPad app. The kitchen scale keeps track of nutritional information. Brian is the author of two culinary based books published via his ...

Brian is the author of two culinary based books published via his imprint Storkburger Press. A lifelong Californian, he has been consistently exposed to some of the best food in the world. With a deep ...

Consumer Reports weighs in on the accuracy of models from Eufy, Wyze, Vitafit and other brandsAccuracy is key when it comes ...

Wearables help with consistency, but calorie burn estimates get noisy fast. A two-week spreadsheet audit shows what is happening.

When the holidays arrive, healthy habits often take a backseat. For anyone on a health journey, tracking calories and adhering to nutrition goals becomes increasingly challenging. Luckily, this Reddit ...

The promise is seductive: Snap a photo of your meal, and artificial intelligence will instantly tell you exactly how many calories you're consuming. No more tedious ...

Weight loss is a decrease in your body weight from muscle, water, and fat loss. Fat loss refers to weight loss from fat only, and it’s a more specific and healthy goal than general weight loss. Share ...