The San Bernardino police responded to a call for a welfare check following reports of a man being slumped over the steering ...

Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.

In just 10 minutes, you'll get your heart pumping, muscles working, and brain engaging in this cardio dance routine. It’s astonishing how quickly just bopping around to a song that comes on your ...

At this point, I’ve tried my fair share of workouts, from strength training to Pilates to even jiu jitsu. But there’s one form of fitness I’ve always admired from the sidelines: dance cardio. We're ...