Many people start the new year with resolutions meant to improve their health or daily habits. But resolutions can be hard to stick with, and when life gets busy, they often create stress and guilt ...

There's a great deal of value in taking stock of where you are and where you want to be — and in choosing a milestone date to accomplish something by — there might be a better way to look at goal ...

Deciding when to start or grow a family is deeply personal and complex. When someone begins using a contraceptive, it may seem obvious they are not planning to get pregnant anytime soon. But a study ...

How’s that New Year’s resolution coming along? What about your New Year’s intention? Every New Year, millions of people set resolutions, vowing to make this year different. They pledge to eat ...

New research published today by the Economic and Social Research Council shows that positive, informative strategies which help people set specific health and environmental goals are far more ...

A study found that pregnancy intentions often change over as short as a 12-month time period, and that they specifically vary with partner status, household income, and employment status. Deciding ...