Lobster is Baja California’s flagship seafood product, but another highly important species is also cultivated in the state: hake. Alma Rosa García Juárez, head of Baja California’s Minister of ...

CORAL GABLES, Fla.--(BUSINESS WIRE)--While the health benefits of omega-3 fatty acids derived from fish has long been known, the first clinical study carried out on the health benefits derived from ...

Admittedly, steamed fish doesn't exactly scream mouthwatering. But what it lacks in excitement it more than makes up for in health cred. Steaming generally involves no added fat and is a great way of ...

However, says Julia Chebotar, a private chef at Health Chef Julia and Food Network's "Chopped" champion, hake's "tenderness means it's easy to break or dry out if you don't give it the TLC it deserves ...