Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...
Find out whether you'll fall for these near-universal shortcuts. Our minds like shortcuts, and a number of them are built into our brains. Unless we actively take steps to counteract the ...
Former President Donald Trump claimed to have again “aced” an increasingly difficult cognitive test involving intricate math problems, but experts say the test is easy, and a mock exam contained ...
Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...