Five ways to make your day at work feel better

Reaching out to someone before you finish your day can help you leave work feeling lighter and more energised. Building ...
EurekAlert!

Mind-wandering increases over time while completing a task

CORAL GABLES, Fla. (March 11, 2024) – The longer a person spends on a task, the more their mind starts to wander—regardless of whether the activity is difficult or easy. In fact, toward the end of the ...
Forbes

1 Unique Way To Be More Productive — According To A Psychologist

If you struggle to organize your day into manageable chunks, you can try harnessing your brain’s natural tendencies to boost focus and productivity. How do we understand and organize the daily events ...
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5 helpful strategies for prioritizing tasks if you have ADHD

If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...
Rolling Out

8 hidden reasons ADHD makes simple tasks impossible

For millions of people living with ADHD, the most basic daily activities can feel like climbing Mount Everest. While neurotypical individuals might breeze through tasks like making the bed, washing ...
Psychology Today

1 Foolproof Way to Boost Your Productivity

How do we understand and organize the daily events of our life? It appears we use mental templates or “scripts” to form coherent narratives of these events. These scripts are like a library of ...