As an elder millennial who was in middle and high school in the 1990s, I have strong core memories of the space formerly known as the "computer room." It was where massive desktop towers ruled the ...

Most Americans spend an average of ten hours a day in a car, at a desk or in front of a screen. The other sad truth is that your body wasn’t designed to sit for long periods of time, and doing so can ...

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This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. As an elder millennial who was in middle and ...