“May you live in interesting times.” – English expression, erroneously attributed to a "Chinese curse" In this time of global pandemic, it feels very much like we are living under a cloud of confusion ...
When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...
When anxiety hits, it's easy to feel stuck in that wave of fear and uneasiness. However, Dr. Nicole Cain, trauma-informed psychologist and author of Panic Proof: The New Holistic Solution to End Your ...
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When a child doesn’t pass a school or tertiary year: coping for the child and the parent
Academic failure is a difficult experience for both students and parents. Discover how to navigate setbacks with compassion and resilience, transforming a moment of shame into an opportunity for emoti ...
Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...
In an economic downturn, job loss affects more than finances; it strikes at an individual's identity, purpose, and support. In the modern, bustling world of work, job loss can strike like a lightning ...
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