Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

Beetroot is a root vegetable also known as Beta vulgaris rubra or red beetroot. Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington's Mount ...

Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice ...

You may be having beetroot juice as a pre-workout drink or pairing it with your breakfast to support heart health. Yes, there are multiple benefits of drinking the beverage, which is made by ...

Beetroot is a nitrate-rich root vegetable. Research has demonstrated that the consumption of nitrates from sources such as beetroot, carrots, and turnips, may increase the body's available nitric ...