In today’s fast-paced world, many individuals find themselves struggling with energy levels, mood swings, and skin health. Stress, busy lifestyles, and poor dietary habits can lead to elevated ...

Maintaining healthy cortisol levels is crucial for overall well-being, promoting not just physical health, but also mental clarity and emotional balance. Cortisol, often referred to as the “stress ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

What Is a Cortisol Cocktail (Adrenal Cocktail)? A cortisol cocktail — also called an adrenal cocktail — is a drink that includes orange juice, coconut water, and salt, among other ingredients. It’s ...

ABC News' Dr. Darien Sutton explains the viral trend. Cortisol, known as the body's "stress hormone," is having a moment in the spotlight thanks to social media users who have dubbed facial swelling ...

Cortisol has become a buzzword on social media over the past few years, and right alongside that, we have "cortisol face." Also known as a "moon face," the term describes a swollen or puffy face ...

What is cortisol, and how is it related to stress? Cortisol is often called the "stress hormone" and is released by the adrenal glands -- part of the hypothalamic-pituitary-adrenal axis, a bodily ...