EatingWell on MSN

What Happens to Your Blood Pressure When You Eat Cottage Cheese

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

We Asked 3 Chefs to Name the Best Cottage Cheese, and They All Said the Exact Same Brand

“ Good Culture, full fat baby! ” That’s exactly what Catherine Jessee, a former line cook and current recipe developer, said ...
Fitgurú on MSN

The high-protein revolution: I ate cottage cheese every day for a week and the results were shocking

Discover why this vintage dairy staple is dominating social media and how its unique slow-digesting protein can transform ...
FoodNavigator

How the ‘Dyson of dairy’ reinvented butter and why cottage cheese is next

From viral TikTok fame to supermarket shelves, All Things Dairy is shaking up a stagnant butter aisle and betting big on ...
Health on MSN

8 Dietitian-Approved Ways to Use Cottage Cheese for a Protein Boost

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Which cheese is healthiest? See comparison of calories, fat and sodium

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Cottage cheese vs. Greek yogurt: Which protein powerhouse is best for you?

Cottage cheese and Greek yogurt are popular protein sources. Cottage cheese, rich in casein, provides sustained fullness.