While you may have never heard of a cruciferous vegetable, chances are you eat at least one of them every day (if you're eating the recommended amount of daily vegetables). While there are so many ...

Keeping blood pressure in a healthy range helps reduce the risk of heart attack and stroke. One study’s findings suggest that cruciferous vegetables such as broccoli, cauliflower, and kale may help ...

Cruciferous vegetables are in season at your local markets. Cruciferous vegetables are members of the cabbage family representing a diverse selection of foods. Nutrient dense, with fiber and ...

G.R. Dixon is the author of Vegetable Brassicas and Related Crucifers. Kate Lovy, is a nutritionist and registered dietitian at the Melrose Center in Minnesota. Amanda Hawkins is a food expert for ...

Cruciferous vegetables include arugula, bok choy, broccoli, brussels sprouts, cabbage, cauliflower, collard greens, kale, mustard greens, radishes, turnip greens and water cress. They are one of Dr.

Just half a cup of broccoli a day can help older people avoid being hospitalized for a fall, new research from Edith Cowan University (ECU) has found. Researchers from the School of Medical and Health ...

Broccoli is a cruciferous vegetable, along with cauliflower, cabbage, kale, Brussels sprouts and others. Cruciferous vegetable are rich sources of vitamins, fiber and cancer-fighting nutrients. TIM ...

HealthDay News — Cruciferous vegetable intake was linked to decreased breast cancer mortality and recurrence rates among Chinese women, data presented at the annual meeting of the American Association ...

There's new evidence that cruciferous vegetables blunt spikes in blood sugar levels, which could be particularly important for those with type 2 diabetes or are at risk of developing the condition. It ...

Q: Are cruciferous vegetables really helpful for fighting cancer? A: There’s no question that cruciferous vegetables, which include broccoli, cauliflower and Brussels sprouts as well as turnips and ...

The researchers found that women with the highest cruciferous vegetables intake had a lower breast cancer risk, including ER-negative tumors, compared to those in the lowest quintile. Cruciferous ...