Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric contains curcumin, a plant compound best known for its ...

Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

Curcumin is the main active ingredient in turmeric. Turmeric is native to Southeast Asia, but is popular all over the world. It is perhaps most popular in India, where it is one of the main spices in ...

A review article published in the journal Antioxidants provides a detailed overview of nanoparticle-based strategies to improve the bioavailability and bioactivity of curcumin. Study: Enhancing the ...