Dialectical behavioral therapy helps people tolerate and regulate their emotions. It is based on cognitive behavioral principles and focuses on problem solving and acceptance. Dialectical behavioral ...

She carried a heart full of compassion and immense suffering in her mind. If only she could turn down the blaring screams of the past. She is a person living with borderline personality disorder.

Dialectical Behavior Therapy (DBT) is an evidence-based treatment used to treat complex, multi-diagnostic individuals with a wide range of behavioral health concerns such as suicidality, self-harm, ...