Yesterday, you decided to finally tackle that workout video you’ve had saved on Instagram for weeks. You did deadlifts, glute bridges, plank jacks, the works. You felt amazing afterward, posting a ...

It’s almost natural to stretch out any sore or tight areas of the body, especially when gearing up for a run. But the truth is that’s not always the best remedy—particularly when it comes to relieving ...

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...

Ever reached down to grab something off the floor, only to wince in pain or get stuck halfway down? If so, tight hamstrings are one of the possible culprits — and you might benefit from learning how ...