The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...

Real talk: When was the last time you stretched out your toes? If the answer is, um, never, TikTok would like to have a word with you. Fitfluencers are raving about the power of toe spacers to help ...

We, as runners, sometimes take our feet for granted—until they start to give us problems. But taking care of them is important for stability and mobility. A key, yet easy-to-overlook, consideration in ...

In an age where wellness tools constantly emerge and fade, toe spacers have steadily gained recognition as more than just another passing trend. These unassuming devices, crafted from materials like ...

Remember the carefree days of childhood, running barefoot through the grass, toes spreading naturally with each step? It turns out, our feet were designed for that kind of freedom-strong, agile, and ...

If your FYP is full of influencers promoting the best toe spacers for basically every foot issue under the sun, you might want to try them for yourself—after all, who doesn’t want happier feet? While ...

Most aesthetically pleasing: Yoga Toes Gems Gel Toe Stretcher and Separator, 2-Pack Best for general foot pain: Yoga Toes Original Toe Stretcher and Toe Separator “Toe separators are small devices ...

Toe separators, aka toe spacers, are usually made from silicone, gel, or a comfortable rubber material. They conform to your feet and toes, separating them so that they don't overlap and helping to ...

In a previous lifetime, my idea of a long-distance hike was a music festival. For four days, I’d parade across dusty fields or clotted city streets, traipsing from stage to stage in pursuit of the ...

Toe spacers might seem like a quirky trend, but they're making big waves in the world of foot health. Whether you've seen them on social media (they look kind of similar to the foam toe separators you ...