The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

Loving yourself isn't always easy; we all have bad days that make it difficult to look in the mirror and point out the qualities we adore about ourselves. As women, we have so many expectations placed ...

Positive thinking can boost many aspects of your well-being and while too much of it can be delusional, the right dose of it can help build a more optimistic outlook of life and boost overall mental ...

In today’s chaotic world, it can be difficult to stay positive. Everyone is stressed, busy, lonely, or just plain sad at some point or another and it's important to be there to lift your friends' ...