Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Is there anything I could do to have a stronger digestive system? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Fact checked by Nick Blackmer Eat dinner at least three hours before bedtime in winter to support digestion, melatonin ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

If you've been feeling a bit... not yourself lately, then it may be time to look for ways to improve your digestion. I'm talking about constipation, bloating — everything that makes you feel less than ...

Winter imposes unique demands on the body. Cold can retard digestion, make skin lackluster, weaken immunity, and increase ...