Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.
There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
“Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea,” ...
Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...
A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...
Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...
At the beginning of each year, many people participate in Dry January, committing to not drinking alcohol during the month.
Some people are starting "Dry January," where they stop or cut back on alcohol as part of their New Year's resolutions. The ...
Anyone paying attention to the craft beer industry in 2025 would probably be under the impression that it's on life support.
America still drinks, but it drinks differently. In 2026 the U.S. alcohol market shifts to moderation, value, and ...
This 3-ingredient mocktail offers a refreshing option for Dry January or any occasion. English cucumber provides a layered flavor and is an easy-to-find ingredient. You can customize the drink with ...