While they can be delicious and healthy in moderation, sources of added sugar like honey, maple syrup and granulated sugar can lack essential nutrients that help with slower digestion and more ...

After the holidays, the craving for dessert returns, but without excess. January is the month of balance: simple, light and ...

Thanksgiving doesn’t mean you have to skip dessert if you’re watching your sugar intake. Aldi offers several sugar-free and low-sugar options that let you enjoy the sweetness of the holiday without ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to mean dealing with the aftermath of a sugar crash. With a little creativity, ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

This 2-ingredient chocolate persimmon dessert has gone viral for its rich, pudding-like texture made without sugar, dairy or cooking. Blending ripe persimmons with cocoa creates a naturally sweet, ...

Sugar is often associated with carbs, but that doesn’t mean all desserts must be loaded with carbs. Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt bark is a great choice for better blood sugar, since the Greek yogurt is a ...