While they can be delicious and healthy in moderation, sources of added sugar like honey, maple syrup and granulated sugar can lack essential nutrients that help with slower digestion and more ...

Thanksgiving doesn’t mean you have to skip dessert if you’re watching your sugar intake. Aldi offers several sugar-free and low-sugar options that let you enjoy the sweetness of the holiday without ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

When the craving for something sweet hits, it’s easy to reach for the nearest sugary treat. But indulging doesn't have to mean dealing with the aftermath of a sugar crash. With a little creativity, ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

(From left to right): Former Houston City Council member and U.S. Senate candidate Amanda Edwards and Harris County Attorney Christian Menefee. Read full article: ‘Tears of joy’: Crews begin clearing ...

In a December 4 Instagram post, Dr Sethi recommended healthy dessert options, and wrote: “10 best low-sugar desserts your gut will love. Which healthy dessert are you planning to make this weekend?” ...

Sugar is often associated with carbs, but that doesn’t mean all desserts must be loaded with carbs. Plenty of dessert recipes are keto-friendly, use natural sugar substitutes, or are otherwise low in ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt bark is a great choice for better blood sugar, since the Greek yogurt is a ...