We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Eating a variety of vegetables weekly helps support your overall nutrition. Cruciferous veggies offer major health and disease-fighting benefits. Leafy greens and colorful roots support heart and ...

To build healthy habits that last, start by focusing on gut-friendly vegetables. Vegetables like Brussels sprouts, asparagus, carrots, leeks and cabbage provide a variety of gut-supporting nutrients, ...

Often overlooked, root vegetables like beets, onions, and sweet potatoes are packed with nutrients that support heart health, ...

Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

Your parents were onto something when they told you to eat your veggies first. Scientists say that eating fiber-rich vegetables before carbohydrates makes you feel full longer, improves your blood ...

Vegetable is a broad term that refers to the edible parts of plants, which are usually their leaves, roots, fruits, or seeds. Vegetables are a staple food across the world and are a fundamental part ...

If you avoid eating plant-based foods because you detest the taste, you're not alone. But it is possible to trick your taste ...

Myriad plant-based foods are rich in protein, making it easy (and delicious) to diversify your plate. But what are the top ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

TOKYO--(BUSINESS WIRE)--Kewpie Corporation (“Kewpie”) (TOKYO:2809) has confirmed that adding mayonnaise or emulsified dressings improves the ease of eating of foods such as vegetables that the elderly ...