All living things, including people, need zinc in their diets. Getting too little of this essential metal can impair growth and cause immune dysfunction, neurological disorders and cancer.

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Essential proteins are pivotal for cellular survival and function, acting as the linchpin in numerous biological processes. Their indispensable roles are often revealed through their involvement in ...

Proteins are essential macromolecules that play a crucial role in virtually all biological processes. They are the building blocks of life, performing a wide range of functions within organisms, from ...

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The best protein shakes are ones that support a healthy balanced diet, says ...

Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

Add Yahoo as a preferred source to see more of our stories on Google. A protein called ZNG1 helps cells make use of zinc when stores of this essential nutrient are running low. bagi1998/E+ via Getty ...