When it comes to investing in (and maybe even splurging on!) running gear, nothing affects your running experience more than your shoes. Finding the perfect running shoes is about much more than style ...

Even here at SELF (where we test sneakers all year, every year), it’s tough for us to find the best Saucony running shoes—there are just so many high-quality styles to choose from. There are snappy ...

But if you feel confused by all the different types of runs, don’t know which runs are the most important and have no idea how to execute each workout properly, you’ve arrived at the right place. Here ...