Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

Why bacteria might be the secret for ultimate health. Let’s get this out of the way: put simply, fermentation is the process of transforming food by bacteria, yeasts or other microorganisms. Wait!

In previous articles, we have touched briefly on the benefits of fermentation for food safety, health benefits and the protein transition. Its key role in the dairy sector is undeniable, while its ...

Fermented food or food fermentation is a food processing technology that harnesses the growth and metabolic activity of microorganisms for the stability and transformation of food. Historically, ...

WASHINGTON — Efforts to use fermentation in the production of alternative proteins are showing signs of maturation, according to a state-of-the-industry report from The Good Food Institute (GFI) ...

For example, “studies involving single bacteria do not capture the full extent that fermented foods play on the gut-brain axis because of the plethora of bacteria, metabolites, and other small ...

Have you ever eaten a sour pickle at a deli? If you have, you likely recall the lip-puckering combination of salt, sweet, sour, and acid. Mouthwatering to some people and unpalatable to others, the ...