When other people wrong you, and you take their actions personally, it can feel as if you’ve been punched in the gut. I know that sounds a bit dramatic, but when you’re sensitive—or what some might ...

Imagine that you're at your favorite coffee shop, sipping on that overpriced caramel macchiato, when your friend comments, "Oh, you're still into those sugary drinks?" Suddenly, your delightful ...

Really sensitive people often take things personally without realizing why. These simple habits help sensitive people protect ...

I can't think of much personal advice that we hear more frequently than the idea of not taking things personally, and still, despite being told repeatedly and even being committed to it, we rarely ...

Nobody can escape the wrath of minor inconveniences, cancellations, rough patches in a relationship, and bad moods – they’re a part of life that you have to learn to navigate, regulate through, and ...

As someone who’s been called “too sensitive” more times than I can count, I get that attempting to learn how to not take things personally can feel about as possible as trying to “just relax” or “stop ...