Q I am a 62-year-old man who is starting to get a sagging neck. Is there any exercise I can do to pull this skin back? I just don’t want to have a turkey neck. I do 150 pushups a day, and I work on ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am a 62-year-old man who is starting to get a sagging neck ...

Neck pain and stiffness can have many causes, but in most cases, the pain is a symptom of tight, tired, or injured muscles. However an accident can lead to neck pain, as can poor posture and arthritis ...

The most common form of neck pain typically stems from poor posture, which puts extra tension on the neck muscles, irritates joints, and causes pain. Exercises can help reduce pain, increase mobility, ...

If there’s one thing gaming and desk jobs have in common, it’s encouraging poor sitting posture. It’s practically an epidemic; so many of us are hunching forward for hours, staring at a bright screen, ...

Dear Dr. Roach • I am a 62-year-old man who is getting a sagging neck. Is there any exercise I can do to pull this skin back? I just don’t want to have a turkey neck. I do 150 pushups a day, and I ...

Dear Dr. Roach: I am a 62-year-old man who is starting to get a sagging neck. Is there any exercise I can do to pull this skin back? I just don't want to have a turkey neck. I do 150 pushups a day, ...