It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

We are excited that you want to explore your body's response to the world. Your body is an amazing machine that is equipped with the capacity to deal with the world's great stressors. This course may ...

We all deserve unyielding pleasure from ourselves, if not from a partner. But how do we get there? Self-play or masturbating for the first few times may feel uncomfortable or unnatural, but it’s ...